Trying to find a good barbeque sauce with out all the sodium is a tough one. My Barbeque sauce does just that. It gives you a great flavor, fantastic taste and extremely low sodium. It's a great sauce to use on all of your barbeque recepies. The average store bought sauce starts at 350 mg of sodium per tablespoon and climbs from there. Papa T's sauce gives you 58 mg of sodium per 3 ounce serving and 100 per cent Great Taste...
Papa T's Barbeque Sauce
Serving's: 18 - 3 ounce servings
Per Serving: - Calories 74; Sodium 58mg;
Fat 2g; Protein 1g; Carbohydrate 16g;
Cholesterol 0 mg; Dietary fiber 1 mg.
In a medium sauce pot on medium-high, heat the oil and add the onions, cook until translucent. About 4 minutes.
Add the garlic and cook for 2 minutes more.
In a large sauce pot, add the remaining ingredients and mix together. Add cooked onion & garlic, bring to a boil. Reduce the heat and simmer on low for 45 minutes. Sauce will be thick enough to coat the back of a spoon.
(Note: For a thicker sauce, simmer for and extra 30 minutes.)
Yield: 6 cups
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