Rich chocolate without the guilt. A brownie made with great ingredients makes for a deep chocolaty experience. Low in calories and low in sodium. Best of all zero cholesterol which means low in chocolaty guilt. But don't get me wrong. Extremely high in chocolaty flavor. Simple to make and takes no time to bake. Healthy dark chocolate will bring you back to enjoy this lovers brownie again and again.
Chocolate Lovers Brownie Serving's: 20
Per Serving: - Calories 146; Sodium 103mg; Fat 6g; Protein 3g; Carbohydrate 25g; Cholesterol 0mg; Dietary fiber 4g Ingredients:
1/2
1/2
1
1/4
1/3
1 1/2
1 1/2
1 1/2
3/4
1
1/4
1 1/2
1
cup
cup
cup
cup
cup
tsp
tsp
cup
cup
tsp
tsp
cup
spray
Brown Sugar
Splenda
Unsweetened Applesauce
Egg Substitute (Better than Eggs / EnerG egg replacer)
Almond Milk / Soy Milk
Vanilla Extract
Apple Cider Vinegar
Whole Wheat Pastry Flour
Cocoa Powder
Baking Soda
Sea Salt
Dark Chocolate Chips (Hershey's Special Dark)
No-Stick Baking Spay with Flour
Directions
Preheat oven to 375°.
Spray a 9 X 13 baking dish with no stick baking spray with flour.
In a large bowl, combine splenda, brown sugar and applesauce and mix with an electric or handheld mixer till creamy.
Beat in the egg substitute, almond milk, vanilla, and vinegar.
In a separate bowl, combine the dry ingredients (except chocolate chips) .
Gradually add the dry mixture to the wet ingredients, then stir in the chocolate chips.
Pour the batter into baking dish. Spread evenly. Bake for 16-20 minutes, until a toothpick inserted into the
center comes out clean and the brownies are slightly pulling away from the sides of the dish.
Dessert
The UnSalted Heart .com
Healthy Recipes With Great Taste
Designed To Help Lower Your Sodium For Life
A Heart Healthy Life Style
Enjoy,
From Our Unsalted Heart To Yours...Add 1/2 cup of chopped raw walnuts for a great nutty flavor. Calories 165 per brownie
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Chocolate Lovers Brownie
Recipe by
Tony & Carol LeDonne
