There's nothing like a good sandwich that’s great tasting and healthy all at the same time. Roast Beef, Pears, Lacey Cheese & Spinach all on Multi-grain low fat Bread. Do it right by making it low sodium and you have a real taste feast to enjoy. The amount of sodium in this type of sandwich starts out at over 1250mg's and goes up from there. My combination has only 394 mg's of sodium and give you the maximum amount of flavor...
Note: see Ingredients for good sources of hard to find items.
Roast Beef Lacey Swiss & Pear Sandwich
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(Power Point Presentation)
A step by step cooking presentation.
Enjoy,
From Our Unsalted Heart To Yours...
Roast Beef - Boars Head low sodium (sliced)
Bartlett Pear - sliced
Multi-grain Fat Free Bread - Sara Lee
Lacey Swiss Cheese - Boars Head
Fresh Baby Spinach Leaves
Tomato - sliced
Red Onion - sliced
Vegenaise (mayo)
Mama Carol's Grill'n Rub Seasoning
In a small bowl mix together the Vegenaise and Grill'n rub seasoning till well blended. Toast the bread in a toaster then spread your mix on both top & bottom slices of bread.
Putting the Sandwich Together
Place the one slice of bread on a plate, place on top bread your pear slices, roast beef slices, cheese and spinach, tomato & red onion. Last but not least place your top slice of toasted bread on the top of your sandwich.
This sandwich was designed using Boars Head Low Sodium Roast Beef & Lacey Swiss Cheese
